{"id":3159,"date":"2022-01-14T08:16:13","date_gmt":"2022-01-14T06:16:13","guid":{"rendered":"https:\/\/kvkoolitus.ee\/?page_id=3159"},"modified":"2022-08-11T14:24:03","modified_gmt":"2022-08-11T11:24:03","slug":"juhitud-lodvestus","status":"publish","type":"page","link":"https:\/\/kvkoolitus.ee\/ru\/sisekoolitused-asutustele\/meeskonnakoolitused\/juhitud-lodvestus\/","title":{"rendered":"\u0423\u041f\u0420\u0410\u0412\u041b\u042f\u0415\u041c\u0410\u042f \u0420\u0415\u041b\u0410\u041a\u0421\u0410\u0426\u0418\u042f"},"content":{"rendered":"<p><strong>Maht:<\/strong> 1 tund (60 min)<\/p>\n<p>V\u00f5imalus l\u00f5una ajal v\u00f5i peale t\u00f6\u00f6d aeg maha v\u00f5tta ja lubada oma t\u00f6\u00f6tajatel s\u00fcgavalt l\u00f5dvestuda ning sellele j\u00e4rgnevate qigongi harjutustega t\u00e4ita end uue energiaga. Harjutused sobivad igale vanusele. Nende tegemiseks ei ole vaja end \u00fcmber riietada.<\/p>\n<p><strong>Tulemus:<\/strong><\/p>\n<ul>\n<li>kaovad lihaspinged<\/li>\n<li>paraneb uni ja tervis<\/li>\n<li>t\u00f5useb t\u00f6\u00f6v\u00f5ime<\/li>\n<li>suureneb immuunsus<\/li>\n<li>on kergem \u00fcletada kevadv\u00e4simust<\/li>\n<li>t\u00f5useb vaimne aktiivsus<\/li>\n<\/ul>\n<p><strong>Koolitaja:<\/strong> k\u00f5rgharidusega ning kogemusega valdkonnaspetsialist<\/p>\n<p><strong>Lisainformatsioon:<\/strong><\/p>\n<p>Telefon: 55 583 410; 53 475 016<br \/>\nE-post:\u00a0<a href=\"mailto:info@kvkoolitus.ee\">info@kvkoolitus.ee<\/a><\/p>\n<form method=\"post\" enctype=\"multipart\/form-data\" id=\"vfbp-form-1\" class=\"vfbp-form\"><div style=\"display:none;\"><label for=\"vfbp-EMAIL-AN8fuQyoDLXem\">\u0415\u0441\u043b\u0438 \u0412\u044b \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u044d\u0442\u043e \u043f\u043e\u043b\u0435 \u043f\u0443\u0441\u0442\u044b\u043c<\/label><input size=\"25\" autocomplete=\"off\" type=\"text\" name=\"vfbp-EMAIL-AN8fuQyoDLXem\" value=\"\" id=\"\"><\/div><input type=\"hidden\" name=\"_vfb-timestamp-1\" value=\"1776637517\" id=\"\"><input type=\"hidden\" name=\"_vfb-form-id\" value=\"1\" id=\"\"><div class=\"vfb-col-12 vfb-fieldType-hidden\" id=\"vfbField5\"><input id=\"vfb-field-5\" class=\"vfb-form-control\" placeholder=\"\" type=\"hidden\" name=\"vfb-field-5\" value=\"JUHITUD L&Otilde;DVESTUS\"><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-12 vfb-fieldType-hidden\" id=\"vfbField60\"><input id=\"vfb-field-60\" class=\"vfb-form-control\" placeholder=\"\" type=\"hidden\" name=\"vfb-field-60\" value=\"3159\"><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-well vfb-col-12\" id=\"vfbField4\"><div class=\"vfb-form-group vfb-col-12\"><div><h3 class=\"\">Saada koolituse p\u00e4ring v\u00f5i <a href=\"\/koolitused\">vaata koolituskalendrit<\/a><\/h3><\/div><\/div><div class=\"vfb-col-12 vfb-fieldType-heading\" id=\"vfbField4\"><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-4 vfb-fieldType-text\" id=\"vfbField1\"><div class=\"vfb-form-group\"><label for=\"vfb-field-1\" class=\"vfb-control-label\">Nimi <span class=\"vfb-required-asterisk\">*<\/span><\/label><div><input id=\"vfb-field-1\" class=\"vfb-form-control\" placeholder=\"\" required=\"required\" type=\"text\" name=\"vfb-field-1\" value=\"\"><\/div><\/div><\/div><div class=\"vfb-col-4 vfb-fieldType-email\" id=\"vfbField3\"><div class=\"vfb-form-group\"><label for=\"vfb-field-3\" class=\"vfb-control-label\">E-posti aadress <span class=\"vfb-required-asterisk\">*<\/span><\/label><div><input id=\"vfb-field-3\" class=\"vfb-form-control\" placeholder=\"\" required=\"required\" type=\"email\" name=\"vfb-field-3\" value=\"\"><\/div><\/div><\/div><div class=\"vfb-col-4 vfb-fieldType-text\" id=\"vfbField6\"><div class=\"vfb-form-group\"><label for=\"vfb-field-6\" class=\"vfb-control-label\">Telefon <span class=\"vfb-required-asterisk\">*<\/span><\/label><div><input id=\"vfb-field-6\" class=\"vfb-form-control\" placeholder=\"\" required=\"required\" type=\"text\" name=\"vfb-field-6\" value=\"\"><\/div><\/div><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-12 vfb-fieldType-select\" id=\"vfbField81\"><label for=\"vfb-field-81\" class=\"vfb-control-label\">Soovin koolitust l\u00e4bida:<\/label><div><div class=\"vfb-form-group\"><select id=\"vfb-field-81\" class=\"vfb-form-control\" placeholder=\"\" name=\"vfb-field-81\"><option value=\"Eesti keeles\">Eesti keeles<\/option><option value=\"Vene keeles\">Vene keeles<\/option><\/select><\/div><\/div><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-12 vfb-fieldType-select\" id=\"vfbField196\"><label for=\"vfb-field-196\" class=\"vfb-control-label\">Koolituse tellib:<\/label><div><div class=\"vfb-form-group\"><select id=\"vfb-field-196\" class=\"vfb-form-control\" placeholder=\"\" name=\"vfb-field-196\"><option value=\"Eraisik\">Eraisik<\/option><option value=\"Ettev&otilde;te\">Ettev\u00f5te<\/option><\/select><\/div><\/div><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-4 vfb-fieldType-select\" id=\"vfbField11\"><label for=\"vfb-field-11\" class=\"vfb-control-label\">Kes arve tasub?<\/label><div><div class=\"vfb-form-group\"><select id=\"vfb-field-11\" class=\"vfb-form-control\" placeholder=\"\" name=\"vfb-field-11\"><option value=\"Ettev&otilde;te\">Ettev\u00f5te<\/option><option value=\"Eraisik\">Eraisik<\/option><option value=\"T&ouml;&ouml;tukassa\">T\u00f6\u00f6tukassa<\/option><\/select><\/div><\/div><\/div><div class=\"vfb-col-7 vfb-fieldType-text\" id=\"vfbField8\"><div class=\"vfb-form-group\"><label for=\"vfb-field-8\" class=\"vfb-control-label\">Ettev\u00f5tte nimi, kellele arve esitatakse <span class=\"vfb-required-asterisk\">*<\/span><\/label><div><input id=\"vfb-field-8\" class=\"vfb-form-control\" placeholder=\"\" required=\"required\" type=\"text\" name=\"vfb-field-8\" value=\"\"><\/div><\/div><\/div><div class=\"vfb-col-7 vfb-fieldType-text\" id=\"vfbField61\"><div class=\"vfb-form-group\"><label for=\"vfb-field-61\" class=\"vfb-control-label\">Eraisiku nimi, kellele arve esitatakse <span class=\"vfb-required-asterisk\">*<\/span><\/label><div><input id=\"vfb-field-61\" class=\"vfb-form-control\" placeholder=\"\" required=\"required\" type=\"text\" name=\"vfb-field-61\" value=\"\"><\/div><\/div><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-12 vfb-fieldType-textarea\" id=\"vfbField12\"><div class=\"vfb-form-group\"><label for=\"vfb-field-12\" class=\"vfb-control-label\">Lisainfo<\/label><div><textarea id=\"vfb-field-12\" class=\"vfb-form-control\" placeholder=\"\" rows=\"5\" name=\"vfb-field-12\" cols=\"50\"><\/textarea><\/div><\/div><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-6 vfb-fieldType-checkbox\" id=\"vfbField13\"><label for=\"vfb-field-13\" class=\"vfb-control-label\"><\/label><div><div class=\"vfb-checkbox\"><label><input id=\"vfb-field-13-0\" class=\"\" placeholder=\"\" data-vfb-multiple=\"vfb-field-13\" type=\"checkbox\" name=\"vfb-field-13[0]\" value=\"1\"> Soovin saada infot minu ala kursuste kohta<\/label><\/div><\/div><\/div><div class=\"vfb-col-6 vfb-fieldType-checkbox\" id=\"vfbField14\"><label for=\"vfb-field-14\" class=\"vfb-control-label\"><\/label><div><div class=\"vfb-checkbox\"><label><input id=\"vfb-field-14-0\" class=\"\" placeholder=\"\" data-vfb-multiple=\"vfb-field-14\" type=\"checkbox\" name=\"vfb-field-14[0]\" value=\"1\">Soovin saada infot eripakkumiste ja soodustuste kohta<\/label><\/div><\/div><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-12 vfb-fieldType-checkbox\" id=\"vfbField15\"><label for=\"vfb-field-15\" class=\"vfb-control-label\"> <span class=\"vfb-required-asterisk\">*<\/span><\/label><div><div class=\"vfb-checkbox\"><label><input id=\"vfb-field-15-0\" class=\"\" placeholder=\"\" data-vfb-multiple=\"vfb-field-15\" required=\"required\" type=\"checkbox\" name=\"vfb-field-15[0]\" value=\"1\">Kinnitan, et olen tutvunud \u00d5ppet\u00f6\u00f6 korraldusega ja v\u00f5tan enesele k\u00f5ik sellest tulenevad kohustused<\/label><\/div><\/div><\/div><div class=\"vfb-clearfix\"><\/div><div class=\"vfb-col-12 vfb-fieldType-submit\" id=\"vfbField16\"><button id=\"vfb-field-16\" class=\" btn btn-primary\" placeholder=\"\" type=\"submit\" name=\"_vfb-submit\">Registreerimine<\/button><\/div><div class=\"vfb-clearfix\"><\/div><\/div> <!-- .vfb-well --><\/form>\n","protected":false},"excerpt":{"rendered":"<p>Maht: 1 tund (60 min) V\u00f5imalus l\u00f5una ajal v\u00f5i peale t\u00f6\u00f6d aeg maha v\u00f5tta ja lubada oma t\u00f6\u00f6tajatel s\u00fcgavalt l\u00f5dvestuda ning sellele j\u00e4rgnevate qigongi harjutustega t\u00e4ita end uue energiaga. Harjutused sobivad igale vanusele. <a href=\"https:\/\/kvkoolitus.ee\/ru\/sisekoolitused-asutustele\/meeskonnakoolitused\/juhitud-lodvestus\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3028,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3159","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/pages\/3159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/comments?post=3159"}],"version-history":[{"count":0,"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/pages\/3159\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/pages\/3028"}],"wp:attachment":[{"href":"https:\/\/kvkoolitus.ee\/ru\/wp-json\/wp\/v2\/media?parent=3159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}